MY MOTIVATION
I often get asked - what motivated me to start this journey. I have always wanted to be a fitness buff. I wanted to like running (never...
Chicken Cacciatore
Chicken Cacciatore Total Time: 31 min. Prep Time: 10 min. Cooking Time: 21 min. Yield: 4 servings Ingredients: 1 Tbsp. olive oil 1 lb....
Pumpkin Pie Oatmeal
Total Time: 30 min. Prep Time: 5 min. Cooking Time: 25 min. Yield: 2 servings Ingredients: 1¼ cups water ½ cup steel-cut oats (or...
21 Day Fix Extreme Results
So technically this should have been my last week of Day Fix Extreme but I did some traveling and hurt my back - so I'm a week behind in...
The PERFECT Zoodle Recipe
I love my vegetti! If you have a veggie spiralizer I'm sure you've tried make Zoodles (Zucchini Noodles) before. The problem is if you...
INVEST IN YOURSELF
I gotta admit - I'm a coffee addict. My husband and I go to Starbucks pretty much every single day. Sometimes twice a day. It's less than...
Fixate Creamy Chicken Salad
I love this recipe because I HATE mayo based anything so I've never really been a chicken salad person before. NO MORE! Now I'm a...
Sample 2 Week Meal Plan
*Eat 5-6 small meals per day, spaced out 2.5 - 3 hours apart *1 of these daily meals or snacks should be replaced with Shakeology *Your...
Clean Eating Cooler Plan
I get so many people who want to eat clean but don't know where to start. How many servings a day! What is a complex carb, is Corn a...
Healthy Snack Pairings
We all struggle with finding the time to pack our healthy snacks everyday especially when you are a busy mom or have a full time job. ...
