I'll be the first to admit I don't know everything there is to know about Shakeology. What I do know is that on days I don't drink it I don't feel like myself. On days I do drink it I have more energy, want to eat better because I know I'm doing something good for my body, and keep my cravings in check. I'm going to leave it up to the experts to tell you what's in Shakeology and what makes it so special! Watch the videos below. And if you need to, feel free to contact me at anytime!