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Fixate Creamy Chicken Salad

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My 15 month old DOES NOT like meat at all. I worry about her protein intake. She's picky about beans and eggs too. This chicken salad has two of her favorite foods in it - apples and grapes. So one time instead of just chunking the chicken I shredded it super super fine and tried giving to her that way. SHE DEVOURED IT!

I love this recipe because I HATE mayo based anything so I've never really been a chicken salad person before. NO MORE! Now I'm a chicken salad addict! So easy to make, and it tastes better the longer you let it sit in the fridge.

Ingredients:

  • 3 cups chopped rotisserie chicken breast (boneless, skinless)

  • 1/2 cup chopped green apple

  • 1/2 cup seedless red grapes, cut in half

  • 1/3 cup raw almonds

  • 2 green onions, sliced

  • 1 tablespoons chopped fresh tarragon

Combine all ingredients in a large bowl.

Dressing Ingredients

  • 2 tablespoons of plain greek yogurt

  • 2 teaspoons dijon mustard

  • 2 teaspoons of raw honey

  • 2 teaspoons of red wine or rice vinegar

  • 1 tablespoon of extra virgin olive oil

  • salt to taste

Directions For Dressing:

Combine the yogurt, mustard, honey, and vinegar in a medium bowl and whisk until combined Then slowly add oil, whisking until well blended.Adjust the salt to taste!

Directions to Combine:

Combine all ingredients except for the lettuce in a large bowl, mix well, and refrigerate (covered) for 2 hours.

Serve 1 1/4 cups of the creamy chicken salad over 2 cups of romaine lettuce or in a wrap or eat by itself!

21 Day Fix Container Equivalent:

1/2 purple 1 red 1/2 blue 1/2 orange

(If serving over 2 cups of lettuce add 2 greens. If serving in a whle wheat wrap, add 1 yellow)

I hope you enjoy this recipe! If you are looking for some more clean eating recipes - CLICK HERE

Do you need support in your clean eating or fitness journey? I have a new challenge group starting soon. CONTACT ME for more information or APPLY HERE to reserve your spot.


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