Myth #4 - I have to be a Fitness/Nutrition Expert
A lot of people have reservations about becoming a BeachBody coach because they think they have to be an expert in fitness and nutrition....
Coaching Myth #3 - I don't have the time.
This one always gets me!! And here's why. When someone says they don't have the time for something - it's usually not that they don't...
Coaching Myth #2 - I need to be salesy
A big fear people have of BeachBody coaching is being salesy. Well, one thing that sets BeachBody apart from other companies is even...
Coaching Myth #1 - I have to be at my goal weight
If you are thinking about being a Beachbody Coach and something holding you back is that you are not at your goal weight, let me debunk...
Hammer and Chisel Plan B Meal Plan
I am currently on Week 4 of Hammer and Chisel and I will admit this to you. I am not sticking with the nutrition plan. I should be in...
MY MOTIVATION
I often get asked - what motivated me to start this journey. I have always wanted to be a fitness buff. I wanted to like running (never...